THERABAND
Model # REMTH-21120, REMTH-21130, REMTH-21140, REMTH-21150, REMTH-21160
 
**SOLD PER FOOT
Color coded based on resistance
Great for upper and lower body exercises
Strengthen muscles, increase range of motion, and improve flexibility
Convenient and portable that works the gym, clinic, at home, and more
Helps complete simple, yet effective workouts that rehabilitates muscles
 
THERABAND Professional Resistance Tubing is made for everyone! Whether you’re an athlete, training, in rehabilitation, or want to increase your flexibility, THERABAND’s Resistance Tubing is for you! With these, the user can strengthen muscles, increase their range of motion, and improve their flexibility all while using this simple, convenient exercise product.
 
THERABAND Professional Resistance Tubing is a latex tubing that is color-coded to distinguish different levels of resistance. This color system helps the user recognize their improvement when they progress from one color to the next. If you want to maximize your workouts, attachments are sold separately that will expand versatility and increase the possibilities of workouts achieved.
 
Latex resistance tubing that has been tested and validated for superior patient safety and recovery
Premium Latex Construction for Quality and Durability
Natural properties of latex combine excellent strength with familiar stretch response and tactile feel
Transformational Results for Patients
Latex tubes maintain elongation properties and 100% consistent pull force over repeated use
Advance Patient Care with Confidence
Users strengthen muscles, increase range of motion and improve flexibility with this simple and convenient therapy product
Proven Science
Clinically proven concept of increased resistance built into the THERABAND Trusted Progression™ System, with seven engineered progression levels ranging from Extra Thin to Super Heavy
Clinical Leader
Flexible resistance tubes created by clinicians, for clinicians, with choice of accessories and handles
 
Workouts
Shoulder Press:
Secure the band underneath your feet and grab the handles with your hands over your shoulders, elbows bent and palms facing forward
Push the handles straight up until your arms are close to being fully extended and allow them to slowly return after a short pause
Keep your feet solidly in place throughout
 
Biceps Curl:
Secure the band underneath your foot and grab the handles with your hands in front of your thighs, arms extended and palms facing up
Pull the handles towards your shoulders by curling your elbows and allow them to slowly return after a short pause
Keep your upper arms immobile throughout
 
Lateral Deltoid Raise:
Secure the band underneath your feet and grab the handles with your hands on each sides of your thighs, palms facing each other
Pull the handles out and up until your arms are parallel to the floor and allow them to slowly return after a short pause
Keep your arms extended throughout
 
Band Squat:
Secure the band underneath your feet
Crouch down and hold the handles with your hands on each side of your shoulders, palms facing forward
Push yourself up by extending your legs and allow yourself slowly back down after a short pause
Keep your feet solidly in place throughout
 
The Original Trusted Progression™ System
Elastic resistance force and torque
Elastic resistance is a unique type of resistance training compared to other traditional forms, such as isotonic or isokinetic resistances. The resistance provided by elastic bands or tubing is based on the amount that the band or tubing is stretched. This resistance can be measured in pounds/kilograms of force depending on the percentage the band or tubing is stretched from its resting length; this is known as force-elongation.
 
Regardless of how long the band or tubing is before it’s stretched, the force produced at its stretched length depends on the percent elongation. For example, an initial 2-foot (60 cm) length of green band that is stretched to 4 feet (120 cm, double its resting length) is at 100% elongation. Therefore, the resistance of the band is 4.6 pounds at that elongation. Each progressive step represents a consistent pull-force increase of 25% in the clinical range (Tan through Black).